I got a last minute invite to be a guest lifter at the meet since I was already headed down to Newport to help wrap Brent. So I packed my gear and off I flew.
Spokane gang:
Agnar Adalsteinsson, Luke Harris, me & Brent Mikesell
Brent and I received the best lifter awards, a 3ft gothic sword.
Julie Halvelka
Julie was the first person that I ever contacted via e-mail when I wanted to get into powerlifting. I found her website and she was kind enough to give me a sample of a workout routine. She has now gone on to do Strongwoman competitions.